Built to be You
The Built to Be You podcast is your safe space to quit playing small, claim your BIGGEST dreams (no matter how far out reach they seem) & step in to the person you were always meant to be. Your host, Michaela Robertson, is a nurse by degree, multi-passionate entrepreneur, certified nurse coach, run coach, and on a MISSION to shift the narrative in nursing as we know it. Every episode she will challenge you to get uncomfortable, OWN your innate, unique traits, take up SPACE and learn how to build and come the best you, in the process. Buckle up, tough love Mich + your nurse BFF are here to help you build a career AND life you are freakin' obsessed with.
Built to be You
Understanding & shifting your relationship with discomfort: to get beyond your current comfort zone
Today we are talking about embracing discomfort as a catalyst for growth and success. By leaning into discomfort, focusing on the process, aligning actions with goals, and practicing patience, YOU can navigate challenges, expand you capabilities, and ultimately achieve your aspirations.
One key takeaway from the podcast episode is the importance of ensuring that actions align with goals and avoiding giving goals lip service. With a big emphasis on the need for individuals to reflect on whether their actions truly match the goals they have set for themselves.
You may set ambitious goals, such as running a marathon or pursuing a career change, but when faced with discomfort or challenges along the way, you may start to back off or make excuses. This behavior of giving up when things get tough is identified as a common barrier to achieving goals.
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IG: @michaela_robertson_
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ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves